It all started in a movie theatre. I went to watch Brad Pitt’s new film on Formula 1. The moment the screen lit up with the sound of racing engines and flashing cars zooming past, I was completely drawn in. There’s one scene that has stayed with me: Brad Pitt’s character is driving in the middle of a tight race. Cars are speeding all around him, his hands are gripping the steering wheel, his heart racing, but he’s calm and focused, as one of the characters in the movie says, ‘He was actually flying.’ In that moment, nothing else mattered. Not the crowd, not the cameras, not even the result. Just the moment. Just the next turn. Just surviving this lap. That scene took me back in time to the days of Michael Schumacher.I still remember how much I looked forward to Sunday evenings. I used to wait eagerly for the Formula 1 races. Seeing Schumacher in his red Ferrari was a thrill like no other. He wasn’t just a driver; he was in complete control. Every move he made on the track was sharp, careful, and focused. Watching him race felt like watching a master at work. He was fast, but more than that, he was present. Back then, I didn’t think much about what made him great. But now, after watching this movie, I realised Formula 1 is not just about speed. It’s about being completely present in the present. One small mistake, one second of distraction, and it’s over. To win, or even to survive, the driver has to give his full attention to the now. And that’s where the real lesson lies..In life, too, we often worry too much about the future. We overthink, stress, and try to plan every step in advance. But the truth is, we can only live one moment at a time. Just like in F1, the best way to move ahead is to stay focused on the moment we are in. The present is where our power lies. That doesn’t mean we shouldn’t think about the future. Of course, an F1 team plans and strategises. But none of that matters if the driver isn’t focused on this second, this corner, this gear. The future comes anyway, one moment at a time.Swami Chinmayananda once said, ‘The present is the only reality.’ We hear that often, but sometimes it takes something like a film or the memory of a childhood hero to truly understand what that means. All of us are on our own racetrack. We face turns, bumps, victories, and setbacks. But if we stay fully present, with an eye on the road ahead but both hands on the wheel of now, we’ll go a long way.The future may be exciting. But the real race?It’s right here.Right now.