The Way of Zen

The Way of Zen

Do one thing at a time.

Do things slowly and mindfully.

Connect deeply with people and nature.

Meditate frequently.

Appreciate silence.

Expect nothing.

Be grateful for everything.

Observe without judgment.

Consume less, create more.

Let go of fears and desires.

Listen to understand, not respond.

Be patient and generous.

Love deeply.

Live simply.

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Chinmaya Udghosh